The festive season is approaching. The sugary treats are hitting the supermarket shelves and plan to celebrate being made. Whilst many are concerned about remaining disciplined and maintaining a good healthy diet, a lesser recognised impact our dental health.
Due to the number of treats consumed, it is easy to forget the toll it can have on our teeth. As Christmas rapidly approaches, it is crucial to remain on top of your oral hygiene routine to help ensure that you maintain a perfect smile throughout Christmas.
These are a few tips worth considering to help you maintain that picture-perfect smile for all of your festive photos this year.
Book In At Your Dentist
Whilst the drinks might be flowing, it is still essential to keep on top of your oral hygiene. Make an appointment at your dentist to have your teeth checked to prevent any dental issues from occurring.
If you have recently moved, now is the ideal time to find a new dentist.
For instance, if you wanted a dentist in Fulham, Fulham Road Dental is a choice you could consider. With raving reviews on their site, they can provide an exceptional service to ensure that your teeth are in the best health they can be. To find out more about the services they offer and costs associated, head to their site at fulhamroaddental.com.
Maintain Your Strong Oral Health Routine
Throughout the festive season, you will likely be rushing around, celebrating and consuming many sugary foods and beverages. Amid all of these celebrations, ensure you do not forget about brushing and flossing your teeth at night. It might be tempting to skip our usual dental routine after a long evening to get to sleep sooner.
However, it is crucial to brush and floss your teeth as it is your best defence against the influx of sugar that your teeth are likely to receive this time of year. Come Christmas morning, it is easy to get swept up in the excitement of the day. Regardless, it is still essential to ensure that you still brush for the full three minutes.
Avoid Opening Gifts With Your Teeth
Your teeth are not tools to use to open things. Using them as tools could easily damage your teeth more than you might have initially thought. When opening any gifts, avoid using your teeth. If you do, you run the risk of chipping and fracturing your teeth. It will add another expense to Christmas that was easily avoidable.
Treat Yourself This Christmas
Treating yourself this Christmas does not necessarily mean sweet delicacies. It can mean purchasing a new electric toothbrush. Investing in either electric or battery-operated toothbrushes will be worthwhile. They are both more powerful at consistently reducing plaque and gum disease in both the short-and-long-term. Over time, both you and your dentist will notice a difference in the quality of your teeth.
Christmas is brimming with temptations and indulgences, making it easy to neglect your dental health. Keeping these tips in mind will help you maintain a perfect smile or develop any dental problems for the new year.