Do you find yourself wishing you had more energy and vitality? Does your body let you down with aches and pains? Or is your recovery from an illness taking longer than you would it like to? All of these questions can be expected when your sense of wellbeing is below par. Acupuncture, an ancient Chinese healing technique, has been known to bring back your vitality. Patients no longer suffer from aches and pains & recovery can be enhanced through acupuncture. Acupuncture clinics throughout the world have helped many people regain their sense of wellbeing.
Whether it’s what acupuncture Bentleigh clinics in Australia have to offer you or clinics in London, you’ll surely be able to find one close to you. If you’re looking to use acupuncture to improve your overall health, you’re heading in the right direction. Read on to find out the four ways acupuncture can improve your wellbeing.
Using Acupuncture to Benefit You and Your Health
Acupuncture has been around for over 2,500 years. By Western standards, many medical doctors have their reservations in the healing powers of acupuncture. But the fact that it’s still being used today by many people worldwide, tells you acupuncture has its place in the healing faculty.
Do You Suffer From Anxiety and Depression?
Mental health is a topic many of us prefer not to talk about, whether we suffer from it or not. Those who do suffer from anxiety and depression know how debilitating it can be. Most days you simply don’t want to get out of bed to face the day. You battle to perform daily functions other people do without blinking an eyelid. Your stress levels are high and some days, all you want to do is hide away.
Anti-depressant medication is the prescribed treatment for anxiety and depression. But their side effects can have negative impacts on your wellbeing. Many sufferers are seeking out alternatives to manage their condition. Acupuncture is reported to assist many patients by releasing blockages which otherwise manifest as anxiety or depression.
The use of needles pinpoints meridians and activates the flow of energy. This process is recognised by Western doctors to release natural painkillers and endorphins. This allows stress levels to be lowered. Acupuncturists report improved levels of anxiety and depression with some patients being able to come off anti-depressant medication completely.
Headaches and Migraines Getting You Down?
Are you a regular sufferer of headaches and migraines? How often do you spend hours sleeping on your weekend to escape a crippling migraine? Or have to take time off work because the headache pills aren’t helping you? Severe headaches and migraines compromise your sense of wellbeing. Acupuncture could be the solution you’ve been looking for to stop those pesky headaches.
Research has shown acupuncture to help in the following ways:
- It helps to reduce inflammation by releasing vascular and promoting immunomodulatory factors which aid in lessening or preventing the headache from becoming a migraine.
- It moderates the flow of cranial blood.
- It releases natural painkillers, providing pain relief by sending the correct messages to the spine and brain.
- Alters the serotonin levels in the brain. Serotonin has been linked to the onset of migraines.
A well-trained and experienced acupuncturist will know how to treat your ailments by using the correct meridian points. If the thought of needles brings on a headache, think again! By being in the right hands acupuncture could be the alternative to over-the-counter headache tablets.
Managing Chemotherapy with Acupuncture
Treatments such as chemotherapy can leave you feeling drained and exhausted. With nausea, fatigue and vomiting being common side effects, you’ll be wondering if you’ll ever feel good again. Have you considered using acupuncture to help you regain a healthy balance?
A qualified acupuncturist will plan your treatment alongside conventional cancer treatments. It’s safe with minimal side effects possibly being slight bleeding or bruising. More progressive hospitals and doctors are recommending acupuncture to their cancer patients.
Acupuncture helps you to relax and feel less stressed. The release of natural painkillers will give you the strength to cope with the side effects of cancer and its treatment. With better coping mechanisms in place, you’ll be able to bring more balance to your wellbeing.
Other Treatments to Support Your Acupuncture Treatment
Some acupuncturists will use Chinese medicines to supplement your acupuncture treatment. Many acupuncturists are equipped to make their own formulas specifically for your illness. These formulas could use up to 20 different herbs. They come in tablet, liquid or granule form.
Cupping is another form of treatment used alongside acupuncture. Its method entails using suction cups to bring blood and body fluids to an area. It’s another way of increasing the flow of energy to install balance in the body once more. This treatment can be done alone or with acupuncture.
Final Thoughts
It’s possible to experience feeling healthy and full of vitality again. Whatever challenge you’re facing, seeking out acupuncture could be your answer. Make sure you use a certified, professional acupuncturist for the best treatment. By taking responsibility for your own health, you’ll find yourself on the path to improving your wellbeing.