I’m not sure about you, but Kate Hudson‘s lifestyle has been enviable since we saw her in Almost Famous. From her absolutely fit body to her fashion style she seems to always have a glow, so when we found out she had a book on how to be just a little bit like her, we were sold.
Pretty Happy: Healthy Ways To Love Your Body by Kate Hudson takes you on a journey of learning to love your body in all different ways ranging from food, to fitness, to much more. The book is split into four sections after the four pillars of health; Cultivating an Intuitive Relationship With Your Body, Eating Well, Awakening Your Body Through Movement, The Miracle of Mindfullness.
Complete with questionnaires and interactive tools to learn how you can personally love your body more be it food, fitness, and otherwise, Pretty Happy has something for everyone and we can’t wait to get our hands on it!
Pretty Happy is available on on Amazon now!