By Hannah Powling
For those who suffer with spots, adult acne or even the odd blemish – it can sometimes feel like they’ve tried everything, with little or no improvement to their skin, which can be exhausting and frustrating. Not to mention expensive!
Acne can be caused by anything from your diet to lifestyle or hormones, so it is worth exploring all aspects of your lifestyle and discovering the changes you can make to help improve your skin problems (other than just your ever-changing skincare) and here’s how:
Perfectly Clear: The Perfect Guide to Clear Skin is the book you definitely should go by – it is the ultimate bible of everything you need to know about living with acne. The book is informative, concise, reliable and explores all the myths and truths associated with spots, with all of the answers in there too.
Experts Dr Nick Lowe and Dr Philippa Lowe share their invaluable knowledge with us on how to get perfectly clear skin; starting with how it develops, what products to avoid, and what lifestyle changes to make.
This book answers the most commonly asked questions that wrack your brain, and now you can get some clear answers to them:
- Why do some of us get acne?
- What diuretic tablet may help with acne?
- Are the foods you eat important & which dairy products worsen acne and why?
- Does how you feel affect your acne & how does stress affect my skin?
- What are the multiple triggers that can make it worse?
- Which months of pregnancy does acne get worse?
- What is the difference between a whitehead and a blackhead?
- Possible treatments to consider
- Know your ingredients
- Full glossary for those technical words
- And more…
The book is not overwhelming, it is not-too-long and totally readable, and to the point with images to help you get the best understanding. It’ll quickly and precisely educate you so you can become a little bit of an expert yourself when it comes to all things blemishes, discover the root problem and how to control them.
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Stop your blemishes in their tracks; get your book now from www.drnicklowe.com for £14.99.
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