Fitzrovia Quarter is home to a community of forward-thinking beauty and fitness brands and is unveiling its first-ever Wellness Festival, a vibrant, week-long celebration of health and wellbeing that brings together a curated mix of top-tier beauty clinics, fitness studios, and wellness pioneers with over 50 special activations and offers.
Running 12-18 May to align with Mental Health Awareness Week, the festival highlights the powerful link between physical wellbeing and mental health. From expert-led treatments and tech-forward activations to influencer run clubs, rooftop fitness and curated promotions, the festival supports the body and mind with everyday practices that help contribute to improved mood, reduced stress and a sense of balance. Each day features a theme dedicated to energise, restore and inspire, encouraging visitors to wake up and wind down with Fitzrovia Quarter.
Here is a taste of what the wellness week looks like locally:
Mindful Monday -12 May – Start the week with mindful activities
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Cookery School, one of London’s most respected sustainable cookery schools, is known for championing zero waste techniques and seasonal, organic ingredients. As part of the festival, they’re hosting a free one-hour Simple Spring Salad Class on Monday 12 May, 12:30pm – 1:30pm. Guests will create a gut-friendly, plant-based pulse salad that is vegan, vegetarian, gluten and dairy free, starting with a welcome drink and nibble and finishing by enjoying their dish. Book here
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Health & Performance Studio, a boutique training hub where science-backed workouts meet personalised coaching for mind and body transformation. Free, bookable Lift Off weightlifting and Gravity Shift tech enhanced workouts are both available
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Pied de Poule, luxury hair artistry meets personal care, with expert stylists delivering bespoke treatments and transformations. Manicure & pedicure combo (Ukrainian gel set) is £120
Active Tuesday -13 May – A focus on movement, energy and strength
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Salad Project: Reimagining fast food with flavour-packed, nutrient-rich bowls, Salad Project brings chef-quality salads to the Fitzrovia Quarter. Join their Run Club on Tuesday 13 May at 6:30pm for £5, setting off from their Great Portland Street store and enjoy a salad at the end of the 5k run. Tickets go on sale on 29 April at 5pm here.
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Health & Performance Studio, free, bookable Engine Mode HIIT and Lift Off weightlifting workouts are available
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CREO x FS8/F45, the boutique fitness studios known for functional training and pilates-inspired workouts, are offering rooftop exercise sessions before work and during lunch at CREO, a stylish co-working space with a rooftop terrace offering stunning views of London. F45 will host a circuit workout covering strength and cardiovascular exercises at 8am. FS8 will host a Mat Pilates workout at 1pm. All classes are free to attend but participants are required to make a donation to CALM charity through the link provided. Book FS8 here and book F45 here- use the unique passcode FITZ to access the bookings Pied de Poule, Hair Refresh After Winter event, 8-10am with complimentary scalp analysis with expert recommendations and 20% off services booked. Book via email or WhatsApp here
Wellness Wednesday -14 May – A day for holistic wellbeing and nutrition
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REVIV, London’s premier IV therapy clinic at Great Portland Street brings cutting-edge wellness and precision nutrition solutions via IV drip therapy and Vitamin Shots to help you maintain an optimal nutritional state. Enjoy 15% off all IV vitamin drips and IM Vitamin shots during the festival
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Holland & Barrett, champions natural remedies, nutritional innovation and feel-good living. In-store sampling 11am-5pm features High Protein Spicy Chickpeas and Glow Kombucha. Shoppers will receive a 20% off voucher and a surprise gift with purchase
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Health & Performance Studio, free, bookable workouts including Stretch & Rehab for gentle recovery and tension release, Lift Off for strength training and Gravity Shift a tech enhanced workout are available
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Pied de Poule, 20% off advanced colouring techniques
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Head to the Sanderson London on Wednesday 14 May 1pm – 2pm to experience Wellness Hour in collaboration with Cannaray at the Long Bar. Guests will be invited to unwind and take a moment for themselves during a special wellness hour at Long Bar. As part of this experience, guests will enjoy a complimentary non-alcoholic mimosa infused with orange CBD oil provided by Cannaray UK
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Sun Kyeong – Free Qi Energy Class – Discover the power of Qi with a unique blend of sound meditation and flowing movements. Calm your mind, release stress, and restore balance. Boost energy, improve circulation, and feel more peaceful and connected. Book by emailing info@sunkyeong.org.
For more information on how the rest of the week looks and how to book specific classes and events visit fitzroviaquarter.co.uk / FitzroviaQuarter.
For specific T&Cs please speak with the restaurant/bar/cafe/clinic/fitness studio directly.