We don't need to preach to you about the health hazards that sit hand in hand with that cigarette you just popped out into the cold to smoke. Cancers, heart disease, respiratory diseases. . . you know the deal. But maybe what you haven't factored … [Read more...]
Cancer – making a difference with little big things
Cancer is common but thankfully now so is survival! Treatment in all it's forms can be fairly gruelling and then there's the psychological effects and the effect that is had on your family, friends and relationships in general. You can never get … [Read more...]
WIN: Pamper pack with AXA PPP healthcare
Summer holidays are well and truly here and now we have license to leave our TV screens and the compulsive viewing that was the Olympics, it's time to relax, chill out and get some sun. For many of us that may well involve hopping on a plane and … [Read more...]
Positive thinking
Anxious about life in general? Having a constant niggle that things are going to go wrong? Can't get to sleep for worry? Then you're probably coping with the nasty side-effects of anxiety which if ignored can have quite a detrimental effect on your … [Read more...]