How to navigate the tricky nutrition game for optimal health during menopause and after and why optimizing gut health is key to feeling good by Esther Blum, women’s health expert and author of See Ya Later, Ovulator! A menopot is a special kind … [Read more...]
THE SKIN YOU’RE IN BY ESTHER BLUM
Why your skin changes during menopause and how estrogen replacement therapy can reduce the appearance of wrinkles and dull skin by Esther Blum, women’s health expert and author of See Ya Later, Ovulator! Hormone replacement therapy is an … [Read more...]