So we all know that 17th March is St Patrick's Day but not many will know that it's also World Sleep Day and as more and more of us suffer from sleep problems let's look at some solutions. Bloom and Blossom - a natural beauty and health brand - … [Read more...]
BEAUTY SPOTLIGHT: THIS WORKS DEEP SLEEP
by Chrissy Iley I don`t sleep. Sometimes because I am worried, sometimes because I am jetlagged, and sometimes because I am too tired. Rarely because I am too enthusiastic. The non-sleeping thing was taking over my life. It is hard to make … [Read more...]
WIN! £150 OF THIS WORKS DEEP SLEEP PRODUCTS
Beauty & The Dirt Competition WIN! £150 worth of This Works Deep Sleep Products Now that we are well and truly in the winter months, Beauty & The Dirt has teamed up with This Works to give away a selection of its award-winning … [Read more...]
Sleep School For Insomniacs
by Nicole Gehl As an existential psychotherapist, I’m visited by clients struggling with a wide variety of life-challenges. Difficulty sleeping seems as common a complaint as the London weather, but with potentially dire psychological and physical … [Read more...]