We don't need to preach to you about the health hazards that sit hand in hand with that cigarette you just popped out into the cold to smoke. Cancers, heart disease, respiratory diseases. . . you know the deal. But maybe what you haven't factored … [Read more...]
Smart Start To 2013
Ok so we're already well into the month, but we haven't made any new year’s resolutions this year. It really isn’t worth the let down when you get to the end of January and all of a sudden that promise of no alcohol, no chocolate and a 2 week juice … [Read more...]