Hungover? Over-indulged? You may not have been angelic over the party season, but hey, if you can't indulge at Christmas, when can you?! In an attempt to undo or at least ease the effects of the over-eating and drinking of the past few days, we … [Read more...]
The Little Black Dress Class
Following on from last year's success in toning, sculpting and trimming bodies in time for the party season, The Little Black Dress class at Bootcamp Pilates is back with an hour of targeted exercises that will have your arms, shoulders, back and … [Read more...]