By Krista Madden Pilates is known for building core strength and flexibility all while keeping the muscles and body lean. If you look at those actresses in LA who have beautifully toned bodies, you can bet they got them from a Reformer workout, … [Read more...]
BRING A MAN To Good Vibes London Offer
It’s bring a man to Good Vibes London week for 50% off feel good fitness, yoga, pilates, spinning and powerplates. Good Vibes is a fitness studio, with locations in Covent Garden and Fitzrovia. The studio is a place dedicated to enjoyment and … [Read more...]
YOGA CELEBRITIES
by Chrissy Iley A few years ago when -she was hot I did a Pilates class with Nicole Kidman. It was at Sebastian's Pilates Plus. He was having a hot moment too. It is when Pilates classes were revolutionizing workouts in LA. It is … [Read more...]
CALIFORNIA WORKOUTS: BEST U STUDIO
by Chrissy Iley I passed the Best U Studio (bestustudio.com) many times wondering if I should ever enter. The board outside tells of combining dance, barre and pilates in a fun filled workout. Their website promises a longer, leaner, … [Read more...]
So That’s How The Beckhams Keep Fit
There's no denying that Victoria and David Beckham look good. Lean, toned and healthy, and although Victoria regularly feels the brunt of some too-skinny criticisms you only have to glimpse at her sinewy arms to know that she clearly works … [Read more...]
Win A Course Of Reformer Pilates Sessions at TenPilates
After years of west-facing postcodes, TenPilates has opened its new Studio in Hatton Garden, EC1, just minutes away from Farringdon, Clerkenwell, Holborn and Chancery Lane. In a light, airy, welcoming space, the large nine bed Reformer Studio holds … [Read more...]
The Little Black Dress Class
Following on from last year's success in toning, sculpting and trimming bodies in time for the party season, The Little Black Dress class at Bootcamp Pilates is back with an hour of targeted exercises that will have your arms, shoulders, back and … [Read more...]
Halloween Party Pilates
After a successful trial early in the year, TenPilates are re-launching their Partayy-lates. Upping the ante on the standard reformer pilates class TenPilates will be throwing a live dj, some pumping tunes and a disco-fever feel into the mix. … [Read more...]