By Alyssa Boddicker March 20th is the official date of the Spring Equinox, aka the first day of Spring. The equinox is when the sun hits directly above the equator and when the days and nights have equal lengths. This movement also creates a shift … [Read more...]
The Plenish Wellness Wagon
Whilst your scanning the crowds for industry insiders, FROW-ers and the occasional big-name blogger this London Fashion Week, keep an eye out for the Plenish Wellness Wagon where the Plenish juices are being handed out, as an instant energy … [Read more...]
How To Combat Over-Indulging This Christmas
For most of us, Christmas is a time of laid back luxury, where any healthy eating plans, conscious food choices and portion-control fall to the wayside. Even with the greatest of willpower the continual temptation of a mince pie here and a yule log … [Read more...]
Plenish Cleanse
Once considered the sole preserve of the downward-dogging New Yorker and clean-living LA actress, juicing has had something of an image transformation of late. No longer seen as just a quick-fix weight loss fad (although trimming down is rather a … [Read more...]