By Hannah Powling DRINKmaple - from tree, to bottle, to you. With nothing added in between. Smoothies have the risk of being deceiving. When you think you're doing yourself a favour, but in fact sometimes you're consuming more sugar than you are … [Read more...]
FIT GIRL FOOD: TROPICAL JUMBLE SHAKE
by Annie Vischer We decided it was time to inject a little bit of sunshine into our shake routine, seeing as the English weather seems so adamant to deprive us of it at the moment! So our Editor Krista got to work with her Tropical Jumble … [Read more...]
How to Make a Kale Smoothie
A kale smoothie might sound hard to digest first thing in the morning but trust me it really tastes so much better than it looks! After some horrified reactions to the image of what was in my blender this morning, yes I'm talking about you Ms … [Read more...]