By Alexandra Quilici We are all susceptible to UV rays, the dangerous sun rays that penetrate deep into the dermis and cause intense wrinkles and increase likelihood for skin cancer. It doesn't matter if you are sitting in a car, if it's a cloudy … [Read more...]
ALMOND BUTTER: THE FACTS
We have been long-time fans of this little jar sitting in our kitchen cupboards at home. Almond butter! If you're already shying away because peanut butter has a bad reputation calorie content-wise, then turn around and come back; … [Read more...]
FAVOURITE FIVE: MANICURE MUST-HAVES
by Annie Vischer I love an at-home mani. It's the way to go. Not that I don't appreciate a visit to a good beauty salon, sitting there for a relaxing while and walking out with a sparkling set of nails. It's just that, quite apart from the … [Read more...]