It may feel impossible to stop eating cheese and chocolate after a month of indulging but all good things must come to an end, maybe not forever but at least put the brakes on for a while to give your body a break. Whatever you need for motivation, a … [Read more...]
ZANA MORRIS: HIGH FAT DIET
by Chrissy Iley I was emerging from a tube today when I saw the ad for Zana Morris`s The High Fat Diet. It is a ground-breaking book that rewrites the rules for weight loss, it tells you to eat cheese and lose weight. Zana has a luxury gym … [Read more...]