Do you ever feel as though life has you on lock down? Work is manic, home life is a constant balancing act and wellbeing. . . well. . does just ‘being’ count?
When we’re not checking our emails, we’re checking our Facebook, and our Twitter, oh and now our Pinterest and that’s before we have actually done anything worthy of a status update. Multi-tasking at speed has become second nature. But what happens when we are forced to stop? How long does it take for panic to set in?
Well thanks to the wonderful people at website ‘Do Nothing for 2 Minutes’ you can now find out.
Simply head to www.donothingfor2minutes.com and sit back, relax and listen to the waves as they lull you into a state of utter relaxation. And that means no composing of your next text/ email/ tweet in your head!
Let us know how you get on.