If you felt inspired by last weeks post about the benefits of a barre workout, then we are happy to update that Barrecore are now launching BarreDance classes, incorporating the same barre-based techniques of conditioning but with a more rigorous cardio portion to increase fat loss and tone up the body. This high energy class promises to be an effective and fun way to get an envy-inducing strong, lean and toned dancer’s body in an upbeat setting and is the perfect workout to supplement the studio’s signature Barrecore class.
Barrecore, First Floor, Atlantic Court, 77 King’s Road, London, SW3 4NX, www.barrecore.co.uk