If you are working out regularly and are really working your muscles hard you will love the soothing and restorative powers of the Dr Teal’s Epsom Salt soaking solutions. Soaking in a bath is relaxing but by adding this Epsom Salt formula you will feel the added benefits of that 15 mins of peace in your day. You can use Dr Teal’s just to relax and revive you even if you are just tired and achy and these are perfect for the winter months when we need some extra TLC.
The newest addition to their range is the Pre & Post Workout Salt. This is a 15-minute power soak which works on tired muscles and painful joints. Use pre-workout to ensure your body has enough energy and post, for super-fast recovery.
Dr Teal’s Epsom salts (£7.99) are used by athletes, from dancers to footballers, they are a great insider tip from experts who rely on their muscle-soothing properties. Epsom salts are rich in magnesium – an essential mineral which relaxes the body. The best way to feel the full benefits of the magnesium is through the skin, so that’s why using them in the bath is perfect.
The most effective way of using Dr Teal’s is to try to use it twice per week for 20 minutes. It really makes a difference from an ordinary bath, we love the lavender solution for nighttime, you will have a great sleep too.
Soothe & Sleep with Lavender
Pre & Post Workout
Relax & Relief with Eucalyptus and Spearmint
We love that Dr Teal’s are infused with essential oils for added aromatherapy benefits, which is why the lavender salt is a favourite with its calming properties, after a long day in the office or the gym!
If you don’t have a bath to enjoy their lovely salts, they also have a range of Epsom salt body washes. These are £9.99 each, there are three to choose from and we love the supersize pump bottle, perfect for the shower and they last for ages.
Dr Teal’s Soaking Solutions (£7.99) are available in Boots.
Dr Teal’s Epsom salt body wash are available here.
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