By Krista Madden
Detox Kitchen Studio
The Detox Kitchen in Fitzrovia has just opened Studio, it’s their first fitness studio, located on the lower ground floor of the flagship deli in Mortimer Street, London.
They will be providing a range of yoga, pilates, barre, ballet and high intensity training classes, for a class pass and schedule look here.
Smart Yoga Pants
If you need help knowing if your downward dog and warrior pose are on point, these are your new yoga pants for 2016.
Not too sure how the vibrating will work when you are trying to be calm and in the moment, but we like the idea of wearing your own personal trainer.
Fashion tech company Wearable Experiments hopes to correct any posture to the perfect pose; with their Nadi smart fitness pants. The pants release gentle Haptic Vibrations throughout the fabric to guide the wearer to the correct form and posture during yoga. Using an app alongside wearing these, you are able to make sure you have perfect alignment. Are vibrating pants the way forward?
So if you don’t want your yoga pants to have an opinion on your workout, these new leggings by Sweaty Betty are going on my wish list.
Iris Apfel
Proof that keeping fit at all ages is important or maybe it’s just a money spinning collab for the fabulous Iris Apfel , who at 94 just keeps us all fascinated by how brilliant she looks. But we love this anyway, take a look at how she turned a piece of fitness tracking technology into an accessory we’d all be happy to wear.
…and really if you just can’t be bothered with it all and have already got your eye on a pizza and a bottle of Rioja for dinner, this will make you smile..
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