CBD is advertised as a sleep aid, stress reliever, and performance booster, but pain alleviation is one of its major selling points. Many people have used it in place of or in addition to other treatments.
But what about taking CBD oil to help your muscles heal and minimize inflammation after a workout? Although it’s not the same as the chronic pain for which most people resort to using CBD oil, some studies show it could be used to replace hot/cold treatments and over-the-counter anti-inflammatory medications.
What Is CBD Oil?
Cannabis, commonly called marijuana, includes a number of compounds, including cannabidiol, also known as CBD. These compounds are known as cannabinoids, and they have a wide range of characteristics, effects, benefits, and dangers. In spite of their commonalities, they might inspire very different responses.
Marijuana’s psychotropic effects are mostly due to THC, a cannabinoid. CBD doesn’t have any of these drawbacks. CBD oil is the extract of this component from a cannabis plant. This should not be mistaken for hemp oil, a food product made entirely of marijuana seeds.
CBD oil is not addictive, since it provides no pleasure or euphoric effects. It will not make you withdraw or put you in danger of being addicted. It is just like any other herbal supplement.
Can CBD Oil Reduce Inflammation and Muscle Pain?
One of the benefits of CBD oil is that it’s excellent for athletes in various ways, like reducing post-workout inflammation and soreness. Anyone who exercises and works out on a regular basis is familiar with the fact that a strenuous workout might result in inflammation. You also know that pain is common following very strenuous exercises.
Any reductions in inflammation can aid in the discomfort of regular muscle soreness following a tough activity or injury. CBD has a lot of scientific proof that it can help with pain alleviation. Sources point to the activation of particular receptors and a decrease in inflammation as an explanation for how it works.
How Does CBD Oil Assist in Muscle Recovery?
CBD oil’s ability to relieve pain might make it a useful rehabilitation aid. Microcracks in muscle tissue result from workouts and competitions that drive you to knock yourself out, causing inflammation. The body then begins to repair the damaged tissue and regenerate it as stronger muscular tissue.
This is normal and helps to improve things, but sometimes you might go a step beyond. In these circumstances, muscle damage and inflammation are no longer beneficial. They have the potential to slow your progress in fitness progress and create mishaps. The anti-inflammatory qualities of CBD oil might help to repair the damage done by rigorous activities.
Therefore, while there isn’t enough evidence to support CBD or CBD oil as an ideal way of muscle pain relief and soreness, researchers believe that these products have a lot of promise. CBD oil may provide comfort for many athletes and fitness enthusiasts suffering from muscle spasms or soreness without creating intoxication or addiction. However, consult your doctor if you’re keen on trying CBD for your sore muscle. They can help decide an appropriate starting dose