By Krista Madden
We spend so much time worrying about how our body looks from the outside, we should spend more time thinking about how we can look after it from the inside too. Nair has been working with the fantastic beauty expert Nichola Joss and we got some great tips from her on how we look after our skin and improve our health too.
Using Nichola’s advice means that not only are our legs hair-free, our skin looks healthy and toned too. One of the things I have been doing for about a month now is having a blast of a cold at the end of my shower every morning, as recommended by Nichola. The benefits of doing this one small thing for around a minute a day are amazing, this is how good it is for you.
Improves Circulation : Helps skin and hair healthy : Stimulates weight loss : Improves sleep : Eases stress : Helps the immune system : Reduces blood pressure : Detox organs by supplying fresh blood supply. Now that is what you can achieve in just a minute a day, you might even give up one of your coffees in the morning because you feel so awake!
Another easy tip is to massage our tummies, how often do you just feel a bit bloated and for no reason your stomach seems to have grown by inches? Get things moving and relieve a sluggish digestion by massaging clockwise with your hands to stimulate and get rid of puffiness, be as firm as you can and spend a few minutes doing it.
If your skin is looking a bit scaly and feeling dry even if you moisturise regularly, put your body oil or moisturiser on while skin is still wet ( if you have time to dry off ) or at least damp, this will plump up your skin and improve the overall appearance instantly.
So with these few tips that are really easy to do we can start to think about hair removal too.
A super affordable and effective way to get rid of your unwanted hair is the Nair Nourish Argan collection. This collection is infused with natural Argan oil and Orange Blossom. Argan oil acts as a softening agent, helping to boost skin radiance. It’s also rich in natural antioxidants and anti-inflammatory Vitamin E properties.
Nair has creams and wax, so you can use both at home or take on hols. Salon Divine Body Wax is £11.99 and is really not too painful, we’ve tried it! Depending on your hair growth, it could last up to 4 weeks. Their hair removal creams also come in three different options, depending on what area you’re looking to target. The Ultra-Precision Bikini Brush-on is designed for the bikini line and the brush applicator has been designed for easy and precise application. Similarly, their Bikini & Underarm Glide-on has been designed as a touch applicator and it looks like a roll on deodorant. Finally, there’s the Shower Power Cream £6.69 which can of course be used in the shower. Nair is available at Boots, Superdrug & Tesco.