By Alex Edwards
When I first came to London from the states, the jet lag hit me hard. I lay awake night after night, trying to fall asleep despite the new six-hour time difference I was now supposed to get used to. A month in, it seems like I finally have my sleep schedule under control. Then came the heat.
With the temperature continuously rising, I lay awake at night tossing and turning with night sweats. Playing on my iPhone only makes it worse, and any of the old-fashioned methods like counting sheep are completely useless. Which is why I’m excited about the Pure Elixir 02 SMART Sleep Supplement.
The capsule contains natural ingredients, like montmorecy cherry, lemon balm and chamomile, all said to reduce insomnia and soothe your nervous system. In addition to the nutrients, the supplement has 4 billion probiotic strains that help keep your tummy tight and immune system boosted.
The part of SMART Sleep that I’m most excited about is the science behind it. It’s not only supposed to help you fall asleep, but it should provide a deeper slumber and more energetic morning. With one supplement every evening, your sleep should easily beat the heat.
The Pure Elixir 02 SMART Sleep Supplement is £30 for 30 capsules and you can learn more here.