The old motto of ‘beauty comes from within’ is taken seriously in Solgar’s newest supplements. Focused on our biological process, their vitamins help nourish the body from the inside out to produce beautiful, age reducing results on our skin. A healthy diet, sensible sun protection and trying to combat stress levels can help reduce the signs of ageing, combined with taking Solgar’s latest vitamins you are doing the best you can without resorting to needles and a knife.
The reason our skin ages is because as we get older we produce less collagen (the protein that holds the body together and provides strength and structure). However, we can counteract this by taking in more collagen to slow down the aging process, and eating less foods (sugar, processed food, bad fats) that cause collagen loss.
Collagen Hyaluronic Acid Complex
On top of eating well and making good lifestyle choices (green veggies and less stress!), taking this added supplement will help make skin look fresh and radiant. Foods to make sure you include in your diet that are good for skin; seaweeds, berries, cherries, eggs, fish, flaxseeds, nuts, garlic, homemade broth/stock. Foods that are rich in hyaluronic acid; root vegetables, greens- best eaten raw, chicken and other meat broths and beans. Drink lots of water, hyaluronic acid is more effective when it has an abundant amount of water with which to bind.
If you live a busy life and can’t always maintain the perfect diet, the Collagen Hyaluronic Acid Complex contains the key ingredient of BioCell Collagen. BioCell is a patented ingredient that has three main components: hydrolysed collagen type II, chondroitin sulphate, and hyaluronic acid. Don’t be put off by the complexity of the name, these are all naturally occurring and have been certified for safety. The elements are key to better smooth skin and softening wrinkles for a younger appearance.
Not only does it help skin health and collagen, but it also supports joint health. Each pack comes with 30 tablets for £33.86.
Nutri-Nano CoQ-10 3.1x
This supplement helps support skin health, energy production, and cardiovascular health. This particular product has 3.1 better absorption of CoQ-10 (a compound that has antioxidant properties that help to protect skin cells).
Too much exposure to dangerous UV rays results in the development of Reactive Oxygen Species which damage DNA, proteins, and more. CoQ-10 helps combat and protect against ROS. It also plays an important role in Energy Production, because as we get older CoQ-10 reduces and we become tired earlier. By taking this supplement, harm done by UV rays is combated, energy increases, and overall skin health is improved.
Each pack comes with 50 softgels for £32.49.
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All Solgar products are available in most health food stores and pharmacies nationwide.
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