Lockdown hasn’t exactly been a walk in the park. With thousands furloughed and businesses having to change and adapt their procedures. This has caused millions of people all over the world a huge amount of stress, so finding ways to relax and unwind … [Read more...]
BEAUTY SPOTLIGHT: CITYSWISH MASSAGE
by Chrissy Iley I love the idea of getting a massage. Usually it remains just that, an idea. I had a friend whose mother shot herself and a few days later her boyfriend left her for an older woman. She said the only time she felt she could … [Read more...]
#GOODINTENTIONS: THE FOAM ROLLER
by Annie Vischer Read this, try it out, and you'll thank us. Foam rolling used to be the secret of athletes, trainers and physios, but now the technique is out of the bag. The procedure's fiddly name is self-myofascial release. You can crack … [Read more...]
A TOTAL ESCAPE AT AKASHA SPA
Beneath the Cafe Royal Hotel, away from the hustle and bustle of Piccadilly Circus, sits Akasha Holistic Wellness Centre, you would never know such an oasis of calm was beneath that crazy part of London. This secluded spa is built around the four … [Read more...]
BEAUTY SPOTLIGHT: QMS MEDICOSMETICS EYE CARE
by Chrissy Iley Finding a good eye cream is very challenging, which is why I have so many half used pots and potions. I think they are nice and then they become tired, just like the eyes themselves. Is it just me or does an eye cream work when … [Read more...]
FOOT DETOXING BEVERLY HILLS STYLE
by Chrissy Iley I can’t step out with seeing another medi spa or pedicurist offering an ionic foot detox. They are this year’s foot fish in a tank. Remember those foot spas containing tiny fish that nibbled away at your dead skin? Ionic … [Read more...]