by Annie Vischer Wellbeing expert Calgary Avansino has our Christmas cravings sorted. Forget the speciality sugar-packed lattes on every corner, opt for this Warming Eggnog Smoothie instead. Ingredients... 2 cups unsweetened almond milk 1 … [Read more...]
FIT GIRL FOOD: TROPICAL JUMBLE SHAKE
by Annie Vischer We decided it was time to inject a little bit of sunshine into our shake routine, seeing as the English weather seems so adamant to deprive us of it at the moment! So our Editor Krista got to work with her Tropical Jumble … [Read more...]
FIT GIRL FOOD: MORNING MATCHA MILKSHAKE
by Annie Vischer Everyone needs a little bit of a pick-me-up (or in some cases a haul-me-up) in the morning. But if you're not a coffee girl, then it's a little hard to come by! That's until you factor matcha into the equation. This powerful … [Read more...]
MAKE AN HONESTLY HEALTHY GREEN SMOOTHIE
We love our green smoothies! They're a fab way of getting a serious vitamin boost into your daily routine, and unlike juices, smoothies keep in all the goodness of the whole fruit or vegetable, with zero waste. We can always rely on Honestly Healthy … [Read more...]
BODYISM DIARIES: SHAKE IT UP!
by Annie Vischer Christmas is over, New Year's Eve celebrations have been and gone and now it's time for a fresh new start. That's the general consensus isn't it? It is certainly the sentiment that has flooded the social media likes of … [Read more...]